Welcome to Speak Out Not In Counselling

  A warm welcome I'm Heather, a qualified psychotherapist dedicated to helping individuals navigate their unique journeys. I offer a safe, welcoming space where you can express your thoughts and feelings freely. Let's connect—email me to book a free 15-minute consultation. Flexible evening and weekend appointments are available to suit your schedule.

Counselling in Your Own Space

Experience counseling in the comfort of your own space, where your well-being takes center stage. I provide a compassionate, judgment-free environment designed to empower you to take the lead in your journey. What sets my services apart in Livingston is this personalized, client-focused approach—tailored entirely to your needs and peace of mind.

What to Expect in Our First Session

In our first session, we’ll take the time to get to know each other and explore your needs, goals, and expectations for counselling. My priority is to create a supportive environment where you feel comfortable and confident that your journey will be both positive and meaningful.

Benefits of Speak Out Not In Counselling

I provide a safe, judgment-free space where you can truly be yourself. In this supportive environment, you'll find the tools and encouragement needed for personal growth and healing—empowering you to face life's challenges with confidence and clarity.